Thursday, November 14, 2019
Self reflection vs self critical. What's the difference?
To solve a math problem, we need to know numeracy. To solve an emotional problem, we need to known emotional literacy. In this episode, we explore the difference between self reflection vs self criticism. Knowing the difference, will guide us to be more reflective rather than too self critical. This may help us in improving our self esteem, mental health, and our productivity.